{"id":4393,"date":"2013-07-13T01:55:41","date_gmt":"2013-07-13T01:55:41","guid":{"rendered":"http:\/\/localhost\/?p=4393"},"modified":"2013-07-13T01:55:41","modified_gmt":"2013-07-13T01:55:41","slug":"13-27-january-1951-vol-04-questions-and-answers-volume-04","status":"publish","type":"post","link":"https:\/\/worksofthemotherandsriaurobindo.org\/index.php\/02-works-of-the-mother\/01-cwmce\/04-questions-and-answers-volume-04\/13-27-january-1951-vol-04-questions-and-answers-volume-04","title":{"rendered":"-13_27 January 1951.htm"},"content":{"rendered":"<table border=\"0\" cellpadding=\"6\" style=\"border-collapse: collapse\" width=\"100%\">\n<tr>\n<td>\n<div class=\"Section1\">\n<p class=\"MsoNormal\" style='margin:0;text-align:justify'><b><br \/>\n<span style='font-family:\"Times New Roman\"'><br \/>\n<font size=\"3\">27<br \/>\n January 1951<\/font><\/span><\/b><b><span style='font-family:\"Times New Roman\"'><font size=\"3\"> <\/font><\/span><\/b><br \/>\n<b><br \/>\n<span style='font-family:\"Times New Roman\"'><br \/>\n<font size=\"3\">&nbsp;<\/font><\/span><\/b><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.5in'><i><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>\u201cMore than a third of our existence is passed in sleep&#8230;\u201c <\/span><\/i><\/p>\n<p class=\"MsoNormal\" align=\"right\" style='margin:0;text-align:right'><span style='font-family:\"Times New Roman\"'><br \/>\n<font size=\"2\">\u201cOn<br \/>\nDreams\u201d, Words of Long Ago<\/font><\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>Physical sleep therefore well deserves our attention. I said<br \/>\n\u201cphysical sleep\u201d, for we are inclined to believe that the whole of our being<br \/>\ngoes to sleep when the body is asleep. <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.5in'><i><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>\u201cIt is often said that in sleep men&#8217;s true nature is revealed.\u201d <\/span><\/i><\/p>\n<p class=\"MsoNormal\" align=\"right\" style='margin:0;text-align:right'><span style='font-family:\"Times New Roman\"'><br \/>\n<font size=\"2\">Ibid. <\/font><br \/>\n<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>Their true nature does not mean their deeper nature but their<br \/>\nspontaneous nature which is not under control, for the control of the will<br \/>\nceases during sleep. And all that one does not do in the waking state, one does<br \/>\nduring sleep because the control of the will is removed. <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'><span>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><i><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>\u201cAll<br \/>\nthe desires that have been repressed without being dissolved &#8230;try to seek satisfaction<br \/>\nwhile the will is asleep. <\/span><\/i><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><i><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/i><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><i><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>\u201cAnd as desires are veritable dynamic centres of formation, they<br \/>\ntend to organise in and around us an assemblage of circumstances most<br \/>\nfavourable to their satisfaction.\u201d <\/span><\/i><\/p>\n<p class=\"MsoNormal\" align=\"right\" style='margin:0;text-align:right;line-height:150%'><span style='font-family:\"Times New Roman\"'><span>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<font size=\"2\">\u00a0\u00a0 <\/font> <\/span><br \/>\n<font size=\"2\">Ibid . <\/font> <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>In another lesson we spoke of the power of mental formation: the<br \/>\nmind shapes entities which have a more or less independent life and try to<br \/>\nmanifest themselves. Here I do not speak of thought but of desire. Desire<br \/>\nbelongs to the vital domain but at the core of this desire there is always a<br \/>\nthought, and the desire becomes all the more active and dynamic when it holds<br \/>\nin itself this power of mental formation and the power of vital reali-&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" align=\"center\" style='margin:0;text-align:center;line-height:150%'>\n<span style='font-family:\"Times New Roman\"'>Page &#8211; 58<\/span><\/p>\n<div class=\"MsoPlainText\" align=\"center\" style='text-align:center'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'><\/p>\n<hr size=\"2\" width=\"100%\" align=\"center\">\n<p><\/span><\/div>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>sation. The vital is the centre of dynamism of the being, of<br \/>\nactive energy, and the two combined make something very strong which has a<br \/>\nconsiderable tendency towards realising itself \u2013 besides, everything in the<br \/>\nuniverse tends towards manifestation, and things which are prevented from<br \/>\nmanifesting lose, by that very fact, their force and capacity. Most of the<br \/>\nmethods aiming at self-control have indeed made use of repression, of the<br \/>\nsuppression of movements with the idea that if one continues this suppression<br \/>\nlong enough, one succeeds in killing the element that is not wanted. This would<br \/>\nbe quite true if it were a question only of the physical world, but behind the<br \/>\nphysical world there is the subconscious world and behind the subconscious<br \/>\nworld there lies the immensity of the Inconscient. And what you do not know is<br \/>\nthis that unless you destroy within you the desire itself, that is, the seed of<br \/>\nthe formation, this formation which you are preventing from manifesting is so<br \/>\nto say repressed in the subconscient \u2013 driven down and repressed right at the<br \/>\nbottom \u2013 and if you go and search in the subconscient you will find that it is<br \/>\nwaiting there to do its work. That is why so many people who have for years and<br \/>\nyears been able to control an unwanted movement are suddenly taken by surprise<br \/>\nwhen this movement rushes up from below with all the greater force the longer<br \/>\nit has been repressed. Hence dreams are of great use because this movement of<br \/>\nrepression exists no longer, the conscious will not being there (for it falls<br \/>\nasleep or goes elsewhere) and the desire repressed below leaps up and manifests<br \/>\nitself in the form of dreams, so much so that you come to know a good many<br \/>\nthings about your own nature; that is why it is said that man can discover in<br \/>\nsleep and dreams his true nature; it is not his true nature, his deeper nature,<br \/>\nwhich is his psychic nature, but the spontaneous, uncontrolled nature.<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><i><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>\u201cThus<br \/>\nis destroyed in a few hours of the night the fruit60of many efforts made by our<br \/>\nconscious thought during the day&#8230;&nbsp;<\/span><\/i><\/p>\n<p class=\"MsoNormal\" align=\"center\" style='margin:0;text-align:center;line-height:150%'>\n<span style='font-family:\"Times New Roman\"'>Page &#8211; 59<\/span><\/p>\n<div class=\"MsoPlainText\" align=\"center\" style='text-align:center'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'><\/p>\n<hr size=\"2\" width=\"100%\" align=\"center\">\n<p><\/span><\/div>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><i><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>\u201cWe<br \/>\nshould therefore learn to recognise our dreams and, above all, to distinguish between<br \/>\nthem, for they vary greatly in their nature and quality. Often in the same<br \/>\nnight we may have several dreams which belong to different categories,<br \/>\ndepending on the depth of our sleep.\u201d<\/span><\/i><\/p>\n<p class=\"MsoNormal\" align=\"right\" style='margin:0;text-align:right;line-height:150%'><span style='font-family:\"Times New Roman\"'><br \/>\n<font size=\"2\">\u201cOn<br \/>\nDreams\u201d, Words of Long Ago <\/font> <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>I do not know if anyone here has observed the phenomenon, but<br \/>\naccording to the hours of the night or according to how long you have slept,<br \/>\nyour sleep changes its quality. If you take the trouble of observing (there are<br \/>\nvery few people however who do take the trouble), it may happen that roused<br \/>\nsuddenly at an abnormal hour, you have noticed that you were not in the same<br \/>\nstate of sleep twice. There are also hours when you have different types of<br \/>\ndreams; if you are careful you will see this very clearly. There are hours when<br \/>\nit is very difficult for you to wake up, for you are in deep sleep, you are<br \/>\naltogether unconscious of external things. At other times, on the contrary,<br \/>\njust a little noise, however slight, is sufficient to startle you out of your<br \/>\nsleep.<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'><span>\u00a0<\/span><\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify'><i><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>During<br \/>\nthe night I am not afraid of certain things, but during the day I am afraid of<br \/>\nthem. Why? <\/span><\/i><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify'><i><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/i><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>That means your vital being is older than your physical being. <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify'><i><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>\u201cThere<br \/>\nis no doubt that from many points of view our subconscient has greater knowledge<br \/>\nthan our habitual consciousness<\/span><\/i><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>.\u201d <\/span><\/p>\n<p class=\"MsoNormal\" align=\"right\" style='margin:0;text-align:right'>\n<span style='font-size:12.0pt;font-family:Times New Roman'>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><span style='font-family:\"Times New Roman\"'><br \/>\n<font size=\"2\">Ibid<\/font>.<br \/>\n<\/span><\/p>\n<p class=\"MsoNormal\" align=\"right\" style='margin:0;text-align:right'><span style='font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>Here I am going to correct one word: it is not the subconscient<br \/>\nwhich has more knowledge than our normal consciousness but the superconscient,<br \/>\nthat which escapes our consciousness, not because it is lower but because it is<br \/>\nhigher. When at night&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" align=\"center\" style='margin:0;text-align:center;line-height:150%'>\n<span style='font-family:\"Times New Roman\"'>Page &#8211; 60<\/span><\/p>\n<div class=\"MsoPlainText\" align=\"center\" style='text-align:center'><span style='font-family:\"Times New Roman\";color:blue'><\/p>\n<hr size=\"2\" width=\"100%\" align=\"center\">\n<p><\/span><\/div>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'><span>\u00a0<\/span>we put a problem to<br \/>\nourselves, the problem goes to the higher regions of our being and in the<br \/>\nmorning we get the answer, the solution, because there, in the depths of our<br \/>\nconsciousness, we know things which we do not know in our external<br \/>\nconsciousness. <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><i><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>During<br \/>\nsleep one has often the impression of entering into a region of light, of higher<br \/>\nknowledge, but on waking up one brings back only the impression, the memory.<br \/>\nWhy? <\/span><\/i><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>That is because in the ladder of being which climbs from the most<br \/>\nexternal to the highest consciousness, there are gaps, breaks of continuity,<br \/>\nand when the consciousness rises, descends and goes up again, it passes through<br \/>\nsome kind of dark holes where there is nothing. Then it enters into a sleep, a<br \/>\nsort of unconsciousness, and wakes up as best it can on the other side and<br \/>\nhardly remembers what it has brought back from above. This is what happens very<br \/>\nfrequently and particularly in the state called <i>samadhi.\u00b9<\/i> People who enter into samadhi find out that between their<br \/>\nactive external consciousness and their consciousness in meditation, there lies<br \/>\na blank. Up there, they are almost necessarily conscious \u2013 conscious of the<br \/>\nstate in which they find themselves \u2013 but when coming down again towards their<br \/>\nbody, on the way they enter into a kind of hole where they lose everything \u2013they<br \/>\nare unable to bring back the experience with them. Quite a discipline is needed<br \/>\nto create in oneself the many steps which enable the consciousness not to<br \/>\nforget what it has experienced up there. It is not an impossible discipline but<br \/>\nit is extremely long and requires an unshakable patience, for it is as if you<br \/>\nwanted to build up in you a being, a body; and for that you require first of<br \/>\nall the necessary knowledge, but also such a prolonged persistence and perseverance<br \/>\nas would discourage many. But it is altogether indispensable if you want to <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.5in;line-height:150%'><span style='font-family:\"Times New Roman\"'><br \/>\n<font size=\"2\">\u00b9 Ecstasy<br \/>\nor yogic trance.<\/font><\/span><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" align=\"center\" style='margin:0;text-align:center;line-height:150%'>\n<span style='font-family:\"Times New Roman\"'>Page &#8211; 61<\/span><\/p>\n<div class=\"MsoPlainText\" align=\"center\" style='text-align:center'><span style='font-family:\"Times New Roman\";color:blue'><\/p>\n<hr size=\"2\" width=\"100%\" align=\"center\">\n<p><\/span><\/div>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>take part in the knowledge of your higher being. <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.5in;line-height:150%'><i><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>Is it useful to note down one&#8217;s dreams? <\/span><\/i><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><i><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/i><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>Yes, for more than a year I applied myself to this kind of<br \/>\nself-discipline. I noted down everything \u2013 a few words, just a little thing, an<br \/>\nimpression \u2013 and I tried to pass from one memory to another. At first it was<br \/>\nnot very fruitful, but at the end of about fourteen months I could follow,<br \/>\nbeginning from the end, all the movements, all the dreams right up to the<br \/>\nbeginning of the night. That puts you in such a conscious, continuously<br \/>\nconscious state that finally I was not sleeping at all. My body lay<span>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>stretched, deeply asleep, but<br \/>\nthere was no rest in the consciousness. The result was absolutely wonderful;<br \/>\nyou become conscious of the different phases of sleep, conscious absolutely of<br \/>\neverything that happens there, to the least detail, then nothing can any longer<br \/>\nescape your control. But if during the day you have a lot of work and you truly<br \/>\nneed sleep, I advise you not to try! <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'><span>\u00a0<\/span>In<br \/>\nany case, there is one thing altogether indispensable, not to make the least<br \/>\nmovement when you wake up; you must learn to wake up in a state of complete<br \/>\nimmobility, otherwise everything disappears. <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.5in;line-height:150%'><i><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>Has the mind need of rest apart from the physical body and the<br \/>\nphysical brain? <\/span><\/i><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><i><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/i><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>Yes, an absolute need. And it is only in silence that the mind can<br \/>\nreceive the true light from above. I do not think that the mental being is<br \/>\nliable to fatigue; if it feels tired, that is rather a reaction of the brain.<br \/>\nIt is only in silence that it can rise above itself. But from the point of view<br \/>\nof sleep and dreams of which we were speaking, there is a very remarkable<br \/>\nphenomenon. I have tried it out. If you are able to establish not only silence<br \/>\nin your head but also repose in your vital, the stoppage of all the activities<br \/>\nof your being, and if coming out of the domain<br \/>\n&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" align=\"center\" style='margin:0;text-align:center;line-height:150%'>\n<span style='font-family:\"Times New Roman\"'>Page &#8211; 62<\/span><\/p>\n<div class=\"MsoPlainText\" align=\"center\" style='text-align:center'><span style='font-family:\"Times New Roman\";color:blue'><\/p>\n<hr size=\"2\" width=\"100%\" align=\"center\">\n<p><\/span><\/div>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>of forms you enter into what is called Sachchidananda, the supreme<br \/>\nconsciousness, then with three minutes of that state you can have more rest<br \/>\nthan in eight hours of sleep. It is not very easy, no&#8230;It is the consciousness<br \/>\nabsolutely conscious but completely still, in the full original Light. If you<br \/>\nget that, if you are able to immobilise everything in you, then your whole<br \/>\nbeing participates in this supreme consciousness and I have well observed that<br \/>\nas regards rest (and I mean by rest bodily rest, the repose of the muscles)<br \/>\nthree minutes of that state were equivalent to eight hours of ordinary sleep.<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.5in;line-height:150%'><i><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>Does the vital body also need rest? <\/span><\/i><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>Yes. The vital body surrounds the physical body with a kind of<br \/>\nenvelope which has almost the same density as the vibrations of heat observable<br \/>\nwhen the day is very hot. And it is this which is the intermediary between the<br \/>\nsubtle body and the most material vital body. It is this which protects the<br \/>\nbody from all contagion, fatigue, exhaustion and even from accidents. Therefore<br \/>\nif this envelope is wholly intact, it protects you from everything, but a<br \/>\nlittle too strong an emotion, a little fatigue, some dissatisfaction or any<br \/>\nshock whatsoever is sufficient to scratch it as it were and the slightest<br \/>\nscratch allows any kind of intrusion. Medical science also now recognises that<br \/>\nif you are in perfect vital equilibrium, you do not catch illness or in any<br \/>\ncase you have a kind of immunity from contagion. If you have this equilibrium,<br \/>\nthis inner harmony which keeps the envelope intact, it protects you from<br \/>\neverything. There are people who lead quite an ordinary life, who know how to<br \/>\nsleep as one should, eat as one should, and their nervous envelope is so intact<br \/>\nthat they pass through all dangers as though unconcerned. It is a capacity one<br \/>\ncan cultivate in oneself. If one becomes aware of the weak spot in one&#8217;s<br \/>\nenvelope, a few minutes&#8217; concentration, a call to the force, an inner peace is<br \/>\nsufficient for it to be all right, get cured, and for the untoward thing to<br \/>\nvanish.<br \/>\n&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" align=\"center\" style='margin:0;text-align:center;line-height:150%'>\n<span style='font-family:\"Times New Roman\"'>Page &#8211; 63<\/span><\/p>\n<div class=\"MsoPlainText\" align=\"center\" style='text-align:center'><span style='font-family:\"Times New Roman\";color:blue'><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>27 January 1951 &nbsp; &nbsp; \u201cMore than a third of our existence is passed in sleep&#8230;\u201c \u201cOn Dreams\u201d, Words of Long Ago &nbsp; Physical sleep&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[124],"tags":[],"class_list":["post-4393","post","type-post","status-publish","format-standard","hentry","category-04-questions-and-answers-volume-04","wpcat-124-id"],"_links":{"self":[{"href":"https:\/\/worksofthemotherandsriaurobindo.org\/index.php\/wp-json\/wp\/v2\/posts\/4393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/worksofthemotherandsriaurobindo.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/worksofthemotherandsriaurobindo.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/worksofthemotherandsriaurobindo.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/worksofthemotherandsriaurobindo.org\/index.php\/wp-json\/wp\/v2\/comments?post=4393"}],"version-history":[{"count":0,"href":"https:\/\/worksofthemotherandsriaurobindo.org\/index.php\/wp-json\/wp\/v2\/posts\/4393\/revisions"}],"wp:attachment":[{"href":"https:\/\/worksofthemotherandsriaurobindo.org\/index.php\/wp-json\/wp\/v2\/media?parent=4393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/worksofthemotherandsriaurobindo.org\/index.php\/wp-json\/wp\/v2\/categories?post=4393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/worksofthemotherandsriaurobindo.org\/index.php\/wp-json\/wp\/v2\/tags?post=4393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}