{"id":4511,"date":"2013-07-13T01:56:31","date_gmt":"2013-07-13T01:56:31","guid":{"rendered":"http:\/\/localhost\/?p=4511"},"modified":"2013-07-13T01:56:31","modified_gmt":"2013-07-13T01:56:31","slug":"36-29-august-1956-vol-08-questions-and-answers-volume-08","status":"publish","type":"post","link":"https:\/\/worksofthemotherandsriaurobindo.org\/index.php\/02-works-of-the-mother\/01-cwmce\/08-questions-and-answers-volume-08\/36-29-august-1956-vol-08-questions-and-answers-volume-08","title":{"rendered":"-36_29 August 1956.htm"},"content":{"rendered":"<table border=\"0\" cellpadding=\"6\" style=\"border-collapse: collapse\" width=\"100%\">\n<tr>\n<td>\n<div class=\"Section1\">\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'>\n<span style='font-family:\"Times New Roman\";font-weight:700'><font size=\"3\">29 August 1956 <\/font> <\/span><br \/>\n<b><\/b><\/b><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'>\n<span style='font-family:\"Times New Roman\"'><br \/>\n<font size=\"3\">&nbsp;<\/font><\/span><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>I suppose most of you come on Fridays to listen to the reading of<br \/>\n<span><i>Wu<br \/>\nWei<\/i><\/span>. If you have listened, you will remember that something&#8217;s said<br \/>\nthere about being \u201cspontaneous\u201d, and that the true way of living the true life<br \/>\nis to live spontaneously. <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>What Lao Tse calls spontaneous is this: instead of being moved by<br \/>\na personal will \u2014 mental, vital or physical \u2014 one ought to stop all outer<br \/>\neffort and let oneself be guided and moved by what the Chinese call Tao which<br \/>\nthey identify with the Godhead \u2014 or God or the Supreme Principle or the Origin<br \/>\nof all things or the creative Truth, indeed all possible human notions of the<br \/>\nDivine and the goal to be attained. <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>To be spontaneous means not to think out, organise, decide and<br \/>\nmake an effort to realise with the personal will. <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>I am going to give you two examples to make you understand what<br \/>\ntrue spontaneity is. One \u2014 you all know about it undoubtedly \u2014 is of the time<br \/>\nSri Aurobindo began writing the Arya,\u00b9 in 1914. It was neither a mental knowledge<br \/>\nnor even a mental creation which he transcribed: he silenced his mind and sat<br \/>\nat the typewriter, and from above, from the higher planes, all that had to be<br \/>\nwritten came down, all ready, and he had only to move his fingers on the<br \/>\ntypewriter and it was transcribed. It was in this state of mental silence which<br \/>\nallows the knowledge \u2014 and even the expression \u2014 from above to pass through<br \/>\nthat he wrote the whole Arya, with its sixty-four printed pages a month. This<br \/>\nis why, besides, he could do it, for if it had been a mental work of<br \/>\nconstruction it would have been quite impossible.&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'>\n<span style='font-family:\"Times New Roman\"'><br \/>\n<font size=\"2\">\u00b9It was in the review Arya, within a<br \/>\nperiod of six years (1914-1920), that Sri Aurobindo published most of his major<br \/>\nworks:<span>\u00a0 <\/span>The Life Divine, The Synthesis of<br \/>\nYoga, The Human Cycle (originally<span>\u00a0 <\/span>The<br \/>\nPsychology of Social Development),<span>\u00a0 <\/span>The<br \/>\nIdeal of Human Unity, Essays on the Gita, The Secret of the Veda, The Future<br \/>\nPoetry, The Foundations of Indian Culture (originally a number of series under<br \/>\nother titles<\/font><font size=\"2\">&nbsp;<\/font><\/span><\/p>\n<p class=\"MsoNormal\" align=\"center\" style='margin:0;text-align:center;text-indent:.25in;line-height:150%'>\n<span style='font-family:\"Times New Roman\"'>Page &#8211; 282<\/span><\/p>\n<div class=\"MsoNormal\" align=\"center\" style='text-align:center'><span style='font-size:10.0pt'><\/p>\n<hr size=\"2\" width=\"100%\" align=\"center\">\n<p><\/span><\/b><\/div>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>That is true mental spontaneity. <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>And if one carries this a little further, one should never think<br \/>\nand plan beforehand what one ought to say or write. One should simply be able<br \/>\nto silence one&#8217;s mind, to turn it like a receptacle towards the higher<br \/>\nConsciousness and express as it receives it, in mental silence, what comes from<br \/>\nabove. That would be true spontaneity. <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>Naturally, this is not very easy, it asks for preparation. <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>And if one comes down to the sphere of action, it is still more<br \/>\ndifficult; for normally, if one wants to act with some kind of logic, one<br \/>\nusually has to think out beforehand what one wants to do and plan it before<br \/>\ndoing it, otherwise one may be tossed about by all sorts of desires and<br \/>\nimpulses which would be very far from the inspiration spoken about in<br \/>\n<span><i>Wu<br \/>\nWei;<\/i><\/span> it would simply be movements of the lower nature driving you to<br \/>\nact. Therefore, unless one has reached the state of wisdom and detachment of<br \/>\nthe Chinese sage mentioned in this story, it is better not to be spontaneous in<br \/>\none&#8217;s daily actions, for one would risk being the plaything of all the most<br \/>\ndisorderly impulses and influences. <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>But once one enters the yoga and wants to do yoga, it is very<br \/>\nnecessary not to be the toy of one&#8217;s own mental formations. If one wants to<br \/>\nrely on one&#8217;s experiences, one must take great care not to construct within<br \/>\noneself the notion of the experiences one wants to have, the idea one has about<br \/>\nthem, the form one expects or hopes to see. For, the mental formation, as I<br \/>\nalready have told you very often, is a real formation, a real creation, and<br \/>\nwith your idea you create forms which are to a certain extent independent of<br \/>\nyou and return to you as though from outside and give you the impression of<br \/>\nbeing experiences. But these experiences which are either willed or sought after<br \/>\nor expected are not spontaneous experiences and risk being illusions \u2014 at times<br \/>\neven dangerous illusions<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>Therefore, when you follow a mental discipline, you must be<br \/>\nparticularly careful not to imagine or want to have certain&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" align=\"center\" style='margin:0;text-align:center;text-indent:.25in;line-height:150%'>\n<span style='font-family:\"Times New Roman\"'>Page &#8211; 283<\/span><\/p>\n<div class=\"MsoNormal\" align=\"center\" style='text-align:center'><span style='font-size:10.0pt;color:blue'><\/p>\n<hr size=\"2\" width=\"100%\" align=\"center\">\n<p><\/span><\/b><\/div>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'><span>\u00a0<\/span>experiences, for in this way you can create<br \/>\nfor yourself the illusion of these experiences. In the domain of yoga, this<br \/>\nvery strict and severe spontaneity is <span><i>absolutely<\/i><\/span> indispensable. <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>For that, naturally, one must not have any ambition or desire or<br \/>\nexcessive imagination or what I call \u201cspiritual romanticism\u201d, the taste for the<br \/>\nmiraculous \u2014 all this ought to be very carefully eliminated so as to be sure of<br \/>\nadvancing fearlessly. <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>Now, after this preliminary explanation, I am going to read to you<br \/>\nwhat I had written and have been asked to comment upon. These aphorisms perhaps<br \/>\ncall for explanation. I wrote this, inspired perhaps by the reading I was just<br \/>\nspeaking to you about, but it was more than anything the expression of a<br \/>\npersonal experience: <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.5in'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.5in'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'><span>\u00a0<\/span><i>\u201cOne must be spontaneous in order<br \/>\nto be divine.\u201d <\/i><\/b><\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>This is what<br \/>\nI have just explained to you. Then the question arises: how to be spontaneous? <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.5in'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.5in'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'><span>\u00a0<\/span>\u201c<i>One must be perfectly simple in<br \/>\norder to be spontaneous.\u201d <\/i><\/b><\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify'><i><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/i><\/b><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>And how to<br \/>\nbe perfectly simple? <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.5in'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.5in'><i><span style='font-size:12.0pt;font-family:\"Times New Roman\"'><span>\u00a0<\/span>\u201cOne must be absolutely<br \/>\nsincere in order to be perfectly simple.\u201d <\/span><\/i><\/b><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>And now,<br \/>\nwhat does it mean to be absolutely sincere? <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.5in'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.5in'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'><span>\u00a0<\/span><i>\u201cTo be absolutely sincere is not<br \/>\nto have any division, any contradiction in one&#8217;s being.\u201d <\/i><\/b><\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify'><i><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/i><\/b><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>If you are<br \/>\nmade of pieces which are not only different but often quite contradictory,<br \/>\nthese pieces necessarily create a division in your being. For example, you have<br \/>\none part in yourself which<br \/>\n&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" align=\"center\" style='margin:0;text-align:center;line-height:150%'>\n<span style='font-family:\"Times New Roman\"'>Page &#8211; 284<\/span><\/p>\n<div class=\"MsoNormal\" align=\"center\" style='text-align:center'><span style='font-size:10.0pt;font-family:\"Courier New\";color:blue'><\/p>\n<hr size=\"2\" width=\"100%\" align=\"center\">\n<p><\/span><\/b><\/div>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'>\n<span style='font-size:12.0pt;font-family:\"Times New Roman\"'>aspires for the divine life, to know the<br \/>\nDivine, to unite with Him, to live Him integrally, and then you have another<br \/>\npart which has attachments, desires \u2014 which it calls \u201cneeds\u201d \u2014 and which not<br \/>\nonly seeks these things but is quite upset when it does not have them. There<br \/>\nare other contradictions, but this one is the most flagrant. There are others,<br \/>\nfor instance, like wanting to surrender completely to the Divine, to give<br \/>\noneself up totally to His Will and His Guidance, and at the same time, when the<br \/>\nexperience comes \u2014 a common experience on the path when one sincerely tries to<br \/>\ngive oneself up to the Divine \u2014 the feeling that one is nothing, that one can<br \/>\ndo nothing, that one doesn&#8217;t even exist outside the Divine; that is to say, if<br \/>\nHe were not there, one would not exist and could not do anything, one would not<br \/>\nbe anything at all\u2026This experience naturally comes as a help on the path of<br \/>\ntotal self-giving, but there is a part of the being which, when the experience<br \/>\ncomes, rises up in a terrible revolt and says, \u201cBut, excuse me! I insist on<br \/>\nexisting, I insist on being something, I insist on doing things myself, I want<br \/>\nto have a personality.\u201d And naturally, the second one undoes all that the first<br \/>\nhad done. <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>These are not exceptional cases, this happens very frequently. I<br \/>\ncould give you innumerable examples of such contradictions in the being: when<br \/>\none part tries to take a step forward, the other one comes and demolishes<br \/>\neverything. So you have to begin again all the time, and every time it is<br \/>\ndemolished. That is why you must do this work of sincerity which, when you<br \/>\nperceive in your being a part that pulls the other way, makes you take it up<br \/>\ncarefully, educate it as one educates a child and put it in harmony with the<br \/>\ncentral part. That is the work of sincerity and it is indispensable. <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>And naturally, when there is a unity, an agreement, a harmony<br \/>\namong all the wills of the being, your being can become simple, candid and<br \/>\nuniform in its action and tendencies. It is only when the whole being is<br \/>\ngrouped around a single central movement that you can be spontaneous. For if,<br \/>\nwithin you,<br \/>\n&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" align=\"center\" style='margin:0;text-align:center;text-indent:.25in;line-height:150%'>\n<span style='font-family:\"Times New Roman\"'>Page &#8211; 285<\/span><\/p>\n<div class=\"MsoNormal\" align=\"center\" style='text-align:center'><span style='font-size:10.0pt;font-family:\"Courier New\";color:blue'><\/p>\n<hr size=\"2\" width=\"100%\" align=\"center\">\n<p><\/span><\/b><\/div>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>there is something<br \/>\nwhich is turned towards the Divine and awaits the inspiration and impulse, and<br \/>\nat the same time there is another part of the being which seeks its own ends<br \/>\nand works to realise its own desires, you no longer know where you stand, and<br \/>\nyou can no longer be sure of what may happen, for one part can not only undo<br \/>\nbut totally contradict what the other wants to do. <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>And surely, to be in harmony with what is said in <i>Wu Wei<\/i>, after<br \/>\nhaving seen very clearly what is necessary and what ought to be done, it is<br \/>\nrecommended not to put either violence or too much zest into the realisation of<br \/>\nthis programme, for an excess of zest is detrimental to the peace and<br \/>\ntranquillity and calm necessary for the divine Consciousness to express itself<br \/>\nthrough the individual. And it comes to this:<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>Balance is indispensable, the path that carefully avoids opposite<br \/>\nextremes is indispensable, too much haste is dangerous, impatience prevents you<br \/>\nfrom advancing; and at the same time, inertia puts a drag on your feet. <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>So for all things, the middle path as the Buddha called it, is the<br \/>\nbest. <span>\u00a0<\/span><\/span><\/p>\n<p class=\"MsoNormal\" align=\"center\" style='margin:0;text-align:center;line-height:150%'><i><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>(Silence)<\/span><\/i><\/b><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.5in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>There are two other questions here which are corollaries. The<br \/>\nfirst one is this: <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.5in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><i><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u201cWhat do you mean by these words: `When you are in difficulty,<br \/>\nwiden yourself&#8217;?\u201d <\/span><\/i><\/b><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>I am<br \/>\nspeaking, of course, of difficulties on the path of yoga, incomprehension,<br \/>\nlimitations, things like obstacles, which prevent you from advancing. And when<br \/>\nI say \u201cwiden yourself\u201d, I mean widen your consciousness. <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>Difficulties always arise from the ego, that is, from your more or<br \/>\nless egoistic personal reaction to circumstances, events and people around you,<br \/>\nto the conditions of your life. They also<br \/>\n&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" align=\"center\" style='margin:0;text-align:center;text-indent:.25in;line-height:150%'>\n<span style='font-family:\"Times New Roman\"'>Page &#8211; 286<\/span><\/p>\n<div class=\"MsoNormal\" align=\"center\" style='text-align:center'><span style='font-size:10.0pt;font-family:\"Courier New\";color:blue'><\/p>\n<hr size=\"2\" width=\"100%\" align=\"center\">\n<p><\/span><\/b><\/div>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>come from<br \/>\nthat feeling of being closed up in a sort of shell, which prevents your<br \/>\nconsciousness from uniting with higher and vaster realities. <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>One may very well think that one wants to be vast, wants to be<br \/>\nuniversal, that all is the expression of the Divine, that one must have no<br \/>\negoism \u2014 one may think all sorts of things<\/span><span style='font-size:12.0pt'> \u2014 <\/span><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>but that is<br \/>\nnot necessarily a cure, for very often one knows what one ought to do, and yet<br \/>\none doesn&#8217;t do it, for one reason or another.<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>But if, when you have to face anguish, suffering, revolt, pain or<br \/>\na feeling of helplessness<\/span><span style='font-size:12.0pt'> \u2014 <\/span><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>whatever it may be, all the things that<br \/>\ncome to you on the path and which precisely are your difficulties<\/span><span style='font-size:12.0pt'> \u2014 <\/span><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>if physically, that is to say, in your body-consciousness, you can<br \/>\nhave the feeling of widening yourself, one could say of unfolding yourself<\/span><span style='font-size:12.0pt'> \u2014 <\/span><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>you feel as it were all folded up, one fold on another like a piece<br \/>\nof cloth which is folded and refolded and folded again<\/span><span style='font-size:12.0pt'> \u2014 <\/span><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>so if you have this feeling that what is holding and strangling<br \/>\nyou and making you suffer or paralysing your movement, is like a too closely,<br \/>\ntoo tightly folded piece of cloth or like a parcel that is too well-tied, too<br \/>\nwell-packed, and that slowly, gradually, you undo all the folds and stretch<br \/>\nyourself out exactly as one unfolds a piece of cloth or a sheet of paper and<br \/>\nspreads it out flat, and you lie flat and make yourself very wide, as wide as possible,<br \/>\nspreading yourself out as far as you can, opening yourself and stretching out<br \/>\nin an attitude of complete passivity with what I could call \u201cthe face to the<br \/>\nlight\u201d: not curling back upon your difficulty, doubling up on it, shutting it<br \/>\nin, so to say, into yourself, but, on the contrary, unfurling yourself as much<br \/>\nas you can, as perfectly as you can, putting the difficulty before the Light<\/span><span style='font-size:12.0pt'> \u2014 <\/span><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>the Light which comes from above<\/span><span style='font-size:12.0pt'> \u2014 <\/span><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>if<br \/>\nyou do that in all the domains, and even if mentally you don&#8217;t succeed in doing<br \/>\nit<\/span><span style='font-size:12.0pt'> \u2014 <\/span><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>for it is sometimes difficult<\/span><span style='font-size:12.0pt'> \u2014 <\/span><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>if you can<br \/>\nimagine yourself doing this <i> <span><br \/>\nphysically<\/span><b>,<\/b><\/i> almost materially, well,<br \/>\nwhen you have finished unfolding yourself and stretching yourself out, you will<br \/>\nfind that more than<\/span><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" align=\"center\" style='margin:0;text-align:center;text-indent:.25in;line-height:150%'>\n<span style='font-family:\"Times New Roman\"'>Page &#8211; 287<\/span><\/p>\n<div class=\"MsoNormal\" align=\"center\" style='text-align:center'><span style='font-size:10.0pt;font-family:\"Courier New\";color:blue'><\/p>\n<hr size=\"2\" width=\"100%\" align=\"center\">\n<p><\/span><\/b><\/div>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'><span>\u00a0<\/span>three-quarters of the difficulty is gone. And<br \/>\nthen just a little work of receptivity to the Light and the last quarter will<br \/>\ndisappear.<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>This is much easier than struggling against a difficulty with<br \/>\none&#8217;s thought, for if you begin to discuss with yourself, you will find that<br \/>\nthere are arguments for and against which are so convincing that it is quite<br \/>\nimpossible to get out of it without a higher light. Here, you do not struggle<br \/>\nagainst the difficulty, you do not try to convince yourself; ah! you simply<br \/>\nstretch out in the Light as though you lay stretched on the sands in the sun.<br \/>\nAnd you let the Light do its work. That&#8217;s all.<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.5in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" align=\"center\" style='margin:0;text-align:center;line-height:150%'><i><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>(Silence)<\/span><\/i><\/b><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>And here is the other question: <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.5in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><i><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u201cWhat is the easiest way of forgetting oneself?\u201d <\/span><\/i><\/b><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>Naturally<br \/>\nthat depends on each one; everyone has his special way of forgetting himself,<br \/>\nwhich is the best for him. But obviously there is a fairly general method which<br \/>\nmay be applied in various forms: to occupy oneself with something else. Instead<br \/>\nof being occupied with oneself, one may be busy with someone else or with<br \/>\nothers or some work or an interesting activity requiring concentration. <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>And it is still the same thing: instead of doubling up on oneself<br \/>\nand brooding over oneself or coddling oneself as it were, like the most<br \/>\nprecious thing in the world, if one can unfold oneself and get busy with<br \/>\nsomething else, something which is not quite one&#8217;s own self, then that is the<br \/>\nsimplest and quickest way of forgetting oneself. <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>There are many others but this one is within everyone&#8217;s reach. So<br \/>\nthere we are, my children. <\/span><\/p>\n<p class=\"MsoNormal\" style='margin:0;text-align:justify;text-indent:.25in;line-height:150%'><span style='font-size:12.0pt;font-family:\"Times New Roman\"'>Now, if you have nothing to say about this subject or any other,<br \/>\nwe can remain silent.<span>\u00a0 <\/span><\/span><\/p>\n<p class=\"MsoNormal\" align=\"center\" style='margin:0;text-align:center;line-height:150%'>\n<span><font size=\"3\">Page &#8211;<br \/>\n288<\/font><\/span><span style='font-size:10.0pt;color:blue'><\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>29 August 1956 &nbsp;&nbsp; I suppose most of you come on Fridays to listen to the reading of Wu Wei. If you have listened, you&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[127],"tags":[],"class_list":["post-4511","post","type-post","status-publish","format-standard","hentry","category-08-questions-and-answers-volume-08","wpcat-127-id"],"_links":{"self":[{"href":"https:\/\/worksofthemotherandsriaurobindo.org\/index.php\/wp-json\/wp\/v2\/posts\/4511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/worksofthemotherandsriaurobindo.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/worksofthemotherandsriaurobindo.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/worksofthemotherandsriaurobindo.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/worksofthemotherandsriaurobindo.org\/index.php\/wp-json\/wp\/v2\/comments?post=4511"}],"version-history":[{"count":0,"href":"https:\/\/worksofthemotherandsriaurobindo.org\/index.php\/wp-json\/wp\/v2\/posts\/4511\/revisions"}],"wp:attachment":[{"href":"https:\/\/worksofthemotherandsriaurobindo.org\/index.php\/wp-json\/wp\/v2\/media?parent=4511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/worksofthemotherandsriaurobindo.org\/index.php\/wp-json\/wp\/v2\/categories?post=4511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/worksofthemotherandsriaurobindo.org\/index.php\/wp-json\/wp\/v2\/tags?post=4511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}