People are occupied with outward things. That means that the consciousness is turned towards external things – that is, all the things of life which one sees, knows, does – instead of being turned inwards in order to find the deeper truth, the divine Presence. This is the first movement. You are busy with all that you do, with the people around you, the things you use; and then with life: sleeping, eating, talking, working a little, having a little fun also; and then beginning over again: sleeping, eating, etc., etc., and then it begins again. And then what this one has said, what that one has done, what one ought to do, the lesson one ought to learn, the exercise one ought to prepare; and then again whether one is keeping well, whether one is feeling fit, etc. This is what one usually thinks about.

So the first movement – and it is not so easy – is to make all that pass to the background, and let one thing come inside and in front of the consciousness as the important thing: the discovery of the very purpose of existence and life, to learn what one is, why one lives, and what there is behind all this. This is the first step: to be interested more in the cause and goal than in the manifestation. That is, the first movement is a withdrawal of the consciousness from this total identification with outward and apparent things, and a kind of inward concentration on what one wants to discover, the Truth one wants to discover. This is the first movement.

Many people forget one thing. They want to begin by the end. They think that they are ready to express in their life what they call the supramental Force or Consciousness, and they want to infuse this in their actions, their movements, their daily life. But the trouble is that they don’t at all know what the supramental Force or Consciousness is and that first of all it is necessary to take the reverse path, the way of interiorisation and of withdrawal from life, in order to find within oneself this Truth which has to be expressed.

For as long as one has not found it, there is nothing to express. And by imagining that one is living an exceptional life, one lives only in the illusion of one’s exceptional state. Therefore, at first not only must one find one’s soul and the Divine who possesses it, but one must identify oneself with it. And then later, one may begin to come back to outward activities, and then transform them; because then one knows in what direction to turn them, into what to transform them.

One can’t jump over this stage. One must first find one’s soul, this is absolutely indispensable, and identify oneself with it. Later one can come to the transformation.

It is first of all indispensable to find the soul and unite with the psychic being, and with the Divine who is within it. This is an absolutely indispensable beginning. One can’t leap over that bridge; it is not possible. It can be done very quickly if you know how to use the help that’s given to you; but it has to be done.